Cabbage Soup Diet Day 1 - any fruit except bananas. Yellow watermelons have fewer calories than most fruits. Eat only fruit and soup. Drink unsweetened tea, cranberry juice or water.
Cabbage Soup Diet Day 2 - any plant. Eat one's fill any canned or raw vegetable. Try to eat mostly green vegetable (such as spinach, stevia, nettles, etc.) and avoid dry beans, peas, corn. Eat them with soup. Enjoy dinner with a baked potato with butter. Do not eat fruit at all.
Cabbage Soup Diet Day 3 - eat soup as much as you want, fruit and vegetables. But without a baked potato. If you ate three days as was recommended above and you did not cheat you will find that you lost between 2 and 3 kg.
Cabbage Soup Diet Day 4 - bananas and skim milk. Driven up to three bananas and drink plenty of water. Together with the usual soup. Bananas have many calories and carbohydrates: the same and milk. But on this day, your body will need potassium, carbohydrates, protein and calcium to reduce the need for sweets.
Cabbage Soup Diet Day 5 - Beef and tomatoes. You can eat 250 to 500 grams of beef and a can of tomatoes in broth or up to 6 tomatoes. Try on this day to drink 6 to 8 glasses of water to remove uric acid from the body. Eat soup at least once a day.
Cabbage Soup Diet Day 6 - Beef and vegetables. As you eat beef (boiled or fried) or potato and vegetable. Eat soup at least once a day.
Cabbage Soup Diet Day 7 - Rice, unsweetened fruit juice (sandalwood) and vegetables.