Pro and Cons

It is well known. It is tested by thousands of women who want to lose weight in fewer days.

It is approved by some nutritionists and reviled by others. After all, it is good or cabbage soup diet?

After long investigations, we selected a number of responses, some pro, others against, each with their arguments. Here they are:

Pros - It is ideal if you want to get off pounds.

Cabbage is very low in fat, fiber, almost no calories. Burn fat effectively from the body.

Cons - It is an exaggerated how calorie diet.

No matter how much you eat cabbage soup, I get too few calories and inadequate body nutrients to function properly.

Pro - Lose pounds even after you're done with diet.

Yes it is true, the body continues to burn calories from the body even a week after the cabbage diet ended, because it takes some time to change their "habits" acquired so.

Cons - You double weight loss, maximum one month after the cabbage soup diet.

When the body will refer to again receive little food with high fat content than cabbage soup sylphid will pounce on them, trying desperately to save them for another possible "siege" in the future.

Pro - cabbage soup diet is tasty.

There must be an addict like you headed to this diet. Cabbage is a vegetable, sweet, tasty, so you will not bother, as with other diets, like the one with boiled rice, for example.

Cons - It makes you lose water instead of fat.

Although in itself make cabbage soup diet body fluids, through its action in the body it gradually lead to the elimination of water with diuretic. And water loss of muscle means torture.

Pro - The cabbage soup diet regenerate entire body.

Cabbage is indeed a miracle food. Help not only digestion, but also skin and hair, which will be brighter.

Cons - causes bloating, excessive gas and nausea.

Consumption of cabbage usually causes bloating, whether in the form of soup, cabbage or cabbage rolls. Prolonged consumption of cabbage aggravate these symptoms.