Cabbage Soup Diet

In this diet you eat more and lose weight even more. You don't believe it? Well, wait to learn more. You can not eat a lot of things, and your basic food for 1 week (so how long diet) is cabbage soup.

How to prepare cabbage soup?
Choose some suitable onions, 2 green pepper, 1 medium or 2 small cabbage, 2 cans tomato broth, salt and pepper to taste, 1 cube of Knorr, celery leaf, pepper (if you like spicy foods) and parsley .
Put all clean and cut them in a pot with water so that its cover. Boil 10 minutes at high heat for 2 hours then on low heat. Then eat as much. You are hungry and it tasted pretty.

How do you diet?
Cabbage soup diet is recommended to you for 7 days at the end of which, unless you cheat, you will lose weight between 5 and 7 kg.
On the first day, besides cabbage soup, you are allowed to eat a lot of fruits and drink lots of water.
The next day, combine cabbage soup with vegetables and water, but make sure you avoid vegetables such as beans, peas, potatoes and corn.
The third day you will both fruits and vegetables. And of course a lot of soup and water.
The fourth day eat 3 bananas and soup. Do not forget water.
The fifth day you can have 800 grams of beef or chicken soup and lots and lots of water.
On the sixth day you can eat boiled rice and cabbage soup.
What was the seventh and last days also can eat fish on the grill and lots of soup.

If you feel you lose too much weight in the first days stop the diet for 2 days and then take it again.
It is better not to use this plan more than a week. If you still lose more than 7 kg you can make a break for a week then get it over again.

No more remains but to wish you good luck with cabbage soup diet.